Kathryn and Robin have been friends for a number of years, which made this conversation extra special. Robin tells the story of how she got into yoga, and why she eventually turned to Pilates and other stability based movement practices. She talks about bigger issues within the yoga and movement space including accessibility, who feels invited, and how we can do better to create more positive spaces. Robin talks about how the body is political, and shares her experience as a woman of colour practicing in a primarily white community. This is a really important conversation, we want to thank Robin for having such a strong voice and sharing her work with all of us.
In this episode…
Follow Robin on IG @royolaroyola
To learn more about GOODBODYFEEL click here.
You can subscribe to the Mindful Strength Podcast on iTunes, Stitcher, and Google Play. If you enjoy the podcast, please consider leaving us a rating and review!
For details on where and when Kathryn is teaching Worldwide in 2019 and beyond, visit the Workshops page.