Amber Karnes: Body Positive Yoga
Amber Karnes is a yoga teacher, social justice advocate, and the founder of Body Positive Yoga. Amber is a pioneer in the yoga community making noise for marginalized populations and people of all shapes, sizes, genders, races, and abilities. For Amber, yoga has...
Matthew Remski: Heart-Centred Skepticism
Matthew Remski is a writer, researcher, yoga therapist, Ayurvedic consultant, activist, father and ever evolving human, who advocates for inquiry and exploration in yogic culture, practice, and life in general. With over 20 years of experience and immersion in...
Jozef Frucek: Fighting Monkey
“I think the most important, what we have to be working on, is our relation to life. If our relation to life does not change, we will not grow a bigger pool of energy, a surplus energy, that will allow us to stay creative and be happy about what we are...
Jules Mitchell: Injuries, Pain & Biomechanics
“Look at what your practice is doing for you, but be honest about what it’s not doing and add that into your life.” – Jules Mitchell The Mindful Strength Podcast welcomes back Jules Mitchell. Jules is an educator, scientist, yoga teacher, movement...
Nick St Louis: The Foot Collective
Nick St Louis, is a physical therapist and founder of mindful movement community, The Foot Collective, who are on a mission to disrupt the foot industry and reclaim the human foot. This episode is loaded with information to help you better understand our feet, how...Listen & Subscribe to the Podcast
