by Kathryn | Jul 12, 2018 | Featured Podcasts, Mindful Strength Podcast
Matthew Remski is a writer, researcher, yoga therapist, Ayurvedic consultant, activist, father and ever evolving human, who advocates for inquiry and exploration in yogic culture, practice, and life in general. With over 20 years of experience and immersion in...
by Kathryn | May 10, 2018 | Featured Podcasts, Mindful Strength Podcast
“I think the most important, what we have to be working on, is our relation to life. If our relation to life does not change, we will not grow a bigger pool of energy, a surplus energy, that will allow us to stay creative and be happy about what we are...
by Kathryn | May 3, 2018 | Featured Podcasts, Mindful Strength Podcast
“Look at what your practice is doing for you, but be honest about what it’s not doing and add that into your life.” – Jules Mitchell The Mindful Strength Podcast welcomes back Jules Mitchell. Jules is an educator, scientist, yoga teacher, movement...
by Kathryn | Feb 8, 2018 | Featured Podcasts, Mindful Strength Podcast
Nick St Louis, is a physical therapist and founder of mindful movement community, The Foot Collective, who are on a mission to disrupt the foot industry and reclaim the human foot. This episode is loaded with information to help you better understand our feet, how...
by Kathryn | Jan 11, 2018 | Featured Podcasts, Mindful Strength Podcast
Happy New Year! Welcome back to the podcast. I hope you enjoyed the Holiday Practice Specials and are off to a great 2018. We have some amazing conversations and interviews coming up for you, but this first episode of the year is really a special one for me. I...
