Events Archive - Kathryn Bruni-Young

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February 2019

Movement in Mexico Retreat 2019

February 10, 2019 - February 17, 2019

Reset your relationship with movement Come learn the benefits of proper movement from multidisciplinary Yogis, while enjoying the Mexican sun. Join Kathryn Bruni-Young, Diane Bruni and Kyle Pichie and Ruth Douthwright for an unforgettable week of movement practice and training in Puerto Escondido. This retreat is perfect for all levels and ages. It will offer a balance of continuing education for teachers and a restful experience for recreational movers. We are offering our knowledge and expertise, and we welcome students…

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March 2019

Mindful Strength Classes – March Session

March 5, 2019 @ 9:30 am - March 28, 2019 @ 7:00 pm

Mindful Strength classes are a mix of strength, mobility, functional movement and relaxation. Participants will enjoy a progressive approach that builds resilience and endurance as the weeks go on. Balance, proprioception, body awareness and the ability to move with strength and ease will improve in an enjoyable and fun atmosphere. Classes are perfect for people who haven't exercised in a while, this is a welcoming environment.These classes are open to all ages, please bring a yoga mat and email Kathryn…

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April 2019

Mindful Strength Weekend Immersion: St. Petersburg, Florida

April 6, 2019 - April 7, 2019

This workshop is hosted by the Body Electric Yoga Company. Dates: April 6th-7th 2019 Times: See link for specific times Click Here to Sign Up! Saturday AM - The Science of Strength This workshop will begin with a group practice, followed by a discussion that looks at where we have been and where we are going in the yoga community. Key concepts like progressive loading, tissue adaptation, joint centration, pain science and "optimal" alignment will be broken down in detail…

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June 2020

Pain Science Education Webinar

June 4 @ 12:00 pm - 1:30 pm

Kathryn is committed to learning more about pain science and the pain experience, and over the last two years has interviewed many international experts on the topic of pain. From Lorimer Moseley to Greg Lehman and Shelly Prosko, her interviews inspired her to take her pain science education to a new level. Over the last nine months Kathryn has been mentoring with Neil Pearson, learning even more about pain. This webinar is her final project for her mentorship, it's accessible,…

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Mindful Strength Essentials (online) June 27/28

June 27 @ 1:00 pm - June 28 @ 4:00 pm

Kathryn has cancelled her 2020 international workshops and instead has transitioned her signature 2-day workshop to an incredible online format. Mindful Strength Essentials is a combination of pre-recorded video, and live group calls, plus you get the option for a 30-minute one-on-one call with Kathryn. We ran this online workshop in April and the response was overwhelmingly positive, we are happy to be facilitating this again. For added accessibility we are now offering this course at sliding scale price options.…

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