Chris Kummer, Naturopath, long time yoga teacher and mover, specializing in anatomy and physiology of movement, joins Kathryn on the Mindful Strength podcast. Chris is a passionate advocate for the profound nature of our bodies, and a sought after educator on anatomy in yoga programs all over the world. It is an exciting conversation about living anatomy, tissue adaptation, specificity, fascia, nerve communication, foot health, and why developing an awareness of our bodies and how we connection to it is so important.

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Don’t forget to check out our friends at PaleoEthics 
PaleoEthics is a Canadian company making some of the best supplements Kathryn has ever tried and they ship worldwide. Use promo code KBY for 20% off all orders!​

In this episode:

Chris Kummer \\ www.chriskummer.com

Yoga Anatomy Show \\ on Facebook

Robert Schleip \\ Fascia Research, Ulm University, Robert’s Book


For more details on where and when Kathryn is teaching in Cornwall, Toronto and abroad, visit the Workshops page.