pixel

Chris Kummer, Naturopath, long time yoga teacher and mover, specializing in anatomy and physiology of movement, joins Kathryn on the Mindful Strength podcast. Chris is a passionate advocate for the profound nature of our bodies, and a sought after educator on anatomy in yoga programs all over the world. It is an exciting conversation about living anatomy, tissue adaptation, specificity, fascia, nerve communication, foot health, and why developing an awareness of our bodies and how we connection to it is so important.

You can subscribe to the Mindful Strength Podcast on your Podcast app, or on iTunes. If you enjoy the podcast, please consider leave us a rating and review and we’d love it if you shared us with your friends!

Don’t forget to check out our friends at PaleoEthics 
PaleoEthics is a Canadian company making some of the best supplements Kathryn has ever tried and they ship worldwide. Use promo code KBY for 20% off all orders!​

In this episode:

Chris Kummer \\ www.chriskummer.com

Yoga Anatomy Show \\ on Facebook

Robert Schleip \\ Fascia Research, Ulm University, Robert’s Book

 

For more details on where and when Kathryn is teaching in Cornwall, Toronto and abroad, visit the Workshops page.