by Kathryn | Jan 31, 2020 | Mindful Strength Podcast
Christopher is a movement instructor and mental health professional working in Hamilton and Toronto, Ontario. He has worked in the field of mental health and addictions for over a decade and roots his teaching in that experience – placing a strong emphasis on...
by Kathryn | Jan 3, 2020 | Mindful Strength Podcast
This episode is a montage of the best moments of 2019, from the interview with my mom to the founders of Yoga Is Dead. There have been many highlights on the show this year and I wanted to put together a an episode that talks about the body and yoga from a range of...
by Kathryn | Dec 6, 2019 | Mindful Strength Podcast
Jari is a Finnish movement teacher with over 15 years of experience in the field. He is also a physiotherapist and holds an MSc in Sports and Exercise Medicine. Currently, he works full time as a Ph.D. researcher at the Faculty of Sports and Health Sciences of the...
by Kathryn | Nov 29, 2019 | Mindful Strength Podcast
Vikash Sharma is a Board-Certified Orthopedic Clinical Specialist (OCS). Vikash has undergone rigorous training and testing to achieve his Certified Orthopedic Manual Therapist (COMT) designation through Maitland Australian Physiotherapy Seminars. He is also a...
by Kathryn | Nov 23, 2019 | Mindful Strength Podcast
Anietie Ukpe-Wallace, also known as Tia, has had a life-long fascination with the human body and its inner workings. Beginning with a formal introduction to movement in college, she has continued that journey ever since. As a yoga teacher of 8 years in the East Bay,...
