by Kathryn | Jul 4, 2020 | Mindful Strength Podcast
In this episode Kathryn and Kyle talk about why they started their online studio membership (the MINDFUL STRENGTH MEMBERSHIP), and how they managed to figure out how to do everything in-house. They talk about the original equipment set-up, why they bought certain...
by Kathryn | Jun 27, 2020 | Mindful Strength Podcast
Megan Spears is a coffee-loving body nerd who loves to blast NPR in the car. She lives and teaches yoga in Tulsa, Oklahoma. She has been teaching yoga full-time for 6 years and specializes in teaching private yoga. She loves to geek out with her clients as they learn...
by Kathryn | Mar 21, 2020 | Mindful Strength Podcast
James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative...
by Kathryn | Dec 13, 2019 | Mindful Strength Podcast
Joey is a digital marketer by profession, and entrepreneur by practice, for most of the past 15 years. He operates a web agency out of his hometown in Cornwall, Ontario Canada with the goal of supporting the entrepreneurial endeavours of his clients while removing the...
