by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Sep 28, 2018 | Mindful Strength Podcast
Charlie Reid is a fitness professional and unique movement educator based in San Francisco , California. His health-first approach looks at mobility as an indicator and a pre-requisite of physical health that precedes all other movement qualities. Charlie has a...
