conditioning Archives - Mindful Strength

157 Stuart McGill: Spine Mechanics and Adaptation

by Kathryn | May 13, 2020 | Mindful Strength Podcast

Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and...

Charlie Reid: Movement Science and Subjectivity

by Kathryn | Sep 28, 2018 | Mindful Strength Podcast

Charlie Reid is a fitness professional and unique movement educator based in San Francisco , California. His health-first approach looks at mobility as an indicator and a pre-requisite of physical health that precedes all other movement qualities. Charlie has a...

157 Stuart McGill: Spine Mechanics and Adaptation

Charlie Reid: Movement Science and Subjectivity

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157 Stuart McGill: Spine Mechanics and Adaptation

Charlie Reid: Movement Science and Subjectivity

Listen & Subscribe to the Podcast

The Mindful Strength Membership

Sign up for our free 7-day sampler and get a week of 20-minute classes delivered to your inbox.Start anytime.

Sign up for our free 7-day sampler and get a week of 20-minute classes delivered to your inbox.
Start anytime.