128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing
Sara Reardon PT, DPT, WCS is a board-certified women’s health specialist and doctor of physical therapy graduating from Washington University in St Louis. Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder...
126 Shannon Crow: Yoga + Movement For Pelvic Health
Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...
122 Erin Jade: Exercise Your Brain
Erin has a degree in art and is also a writer and dabbling musician. She was a manual therapist and yoga teacher for ten years before changing course five years ago as she began to study other movement modalities. Her quest to deepen her understanding of human...
112 James Crader: Communicating Through Pilates
James Crader is considered a top health and wellness resource in the Sacramento region. His work with special populations, elite athletes, and students with Spinal Cord Injuries has been featured in numerous blogs / podcasts / magazines / and teaches...Listen & Subscribe to the Podcast
