by Kathryn | Nov 27, 2024 | Featured Podcasts, Mindful Strength Podcast
There’s so much freedom and joy to experience when we stop trying to control our bodies Today we welcome dietician and body image coach Deb Benfield for a conversation about finding strength and joy in midlife. Deb talks about the main times in many...
by Kathryn | Jul 18, 2020 | Mindful Strength Podcast
About Christy Harrison Christy Harrison, MPH, RD, CDN is an anti-diet registered dietitian nutritionist, certified intuitive eating counselor, and author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (Little, Brown...
