by Kathryn | Apr 26, 2020 | Mindful Strength Podcast
Shelly Prosko, PT, C-IAYT, CPI, is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is...
by Kathryn | Mar 28, 2020 | Mindful Strength Podcast
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. Jules’s...
by Kathryn | Mar 21, 2020 | Mindful Strength Podcast
James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative...
by Kathryn | Dec 6, 2019 | Mindful Strength Podcast
Jari is a Finnish movement teacher with over 15 years of experience in the field. He is also a physiotherapist and holds an MSc in Sports and Exercise Medicine. Currently, he works full time as a Ph.D. researcher at the Faculty of Sports and Health Sciences of the...