by Kathryn | Jan 18, 2018 | Mindful Strength Podcast
Kathryn sits down with Linda, her friend, student, general good human and podcast regular, to talk about how we see, feel, use and really understand the core body and core strength. This subject is vast and complex and one to which our knowledge base is continually...
by Kathryn | Dec 21, 2017 | Mindful Strength Podcast
Chris Kummer, Naturopath, long time yoga teacher and mover, specializing in anatomy and physiology of movement, joins Kathryn on the Mindful Strength podcast. Chris is a passionate advocate for the profound nature of our bodies, and a sought after educator on anatomy...
