This episode is a montage of the best moments of 2019, from the interview with my mom to the founders of Yoga Is Dead. There have been many highlights on the show this year and I wanted to put together a an episode that talks about the body and yoga from a range of...
Jari is a Finnish movement teacher with over 15 years of experience in the field. He is also a physiotherapist and holds an MSc in Sports and Exercise Medicine. Currently, he works full time as a Ph.D. researcher at the Faculty of Sports and Health Sciences of the...
Vikash Sharma is a Board-Certified Orthopedic Clinical Specialist (OCS). Vikash has undergone rigorous training and testing to achieve his Certified Orthopedic Manual Therapist (COMT) designation through Maitland Australian Physiotherapy Seminars. He is also a...
Kathryn Bruni-Young is an international teacher, the host of this popular podcast, and a creative thinker in the progressive yoga community. Kathryn leads worldwide workshops and teacher’s immersions that dive into strength, mobility, functional movement, and...
Amy Matthews has been teaching movement since 1994. She is a Body-Mind Centering® Teacher, a Certified Laban Movement Analyst, an Infant Developmental Movement Educator, and a movement therapist and yoga teacher based in NYC. Her vast experience and interest in...