by Kathryn | Mar 29, 2018 | Mindful Strength Podcast
In this second episode of a series of five on the Mindful Strength Podcast relating to body image, accessibility, diet and cultural perceptions of “health,” we welcome Jivana Heyman. Jivana is the founder and director of non-profit education and advocacy...
by Kathryn | Mar 22, 2018 | Mindful Strength Podcast
This Mindful Strength Podcast episode is the first in a series we are producing on “health,” challenging cultural ideas, perceptions and norms on a range of topics including body image, diet, fat phobia and accessibility. “… it is counter...
by Kathryn | Mar 15, 2018 | Mindful Strength Podcast
You can subscribe to the Mindful Strength Podcast on your Podcast app, or on iTunes. If you enjoy the podcast, please consider leaving us a rating and review! In this episode… Kathryn’s partner, Kyle Pichie, joins her on the Mindful Strength Podcast. ...
by Kathryn | Mar 8, 2018 | Mindful Strength Podcast
Marni Wasserman is a healthy living advocate, Holistic Nutritionist, 2-time author and part of the duo behind The Ultimate Health Podcast. In this episode, Kathryn and Marni connect on their ever evolving relationships to food. They are both graduates of the Institute...
by Kathryn | Mar 1, 2018 | Mindful Strength Podcast
From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer. This week, they chat about the ins and outs of yoga teacher training programs. Linda asks Kathryn for her thoughts and perspectives from...
