by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Dec 21, 2019 | Mindful Strength Podcast
Kyle Pichie has been a strength and conditioning coach for over a decade and is the head coach of the Cornwall Weightlifting Club. Kyle works mostly with youth athletes, this athletes have been to junior nationals for weightlifting, and he has a strong interest in...