by Kathryn | Jan 17, 2019 | Mindful Strength Podcast
Donna Farhi is a world renowned teacher and is considered to be the “teacher of teachers”. She is the author of four contemporary classics: The Breathing Book, Yoga, Mind, Body and Spirit: A Return to Wholeness, Teaching Yoga: Examining the Teacher-Student...
by Kathryn | Jan 10, 2019 | Mindful Strength Podcast
Glenn Black has been studying yoga, movement and therapeutic body work for fifty years. He is known in the yoga community as a master teacher and is the only person certified in Body Tuning by Shmuel Tatz. Glenn has spent years in solitude and continues to teach the...
by Kathryn | Jan 4, 2019 | Mindful Strength Podcast
Gil Hedley holds a doctorate in theological ethics, became a rolfer in the early 90’s, has guided thousands of “somanauts” through dissections and is one of the leading voices in the fascia based anatomy world. He offers hands-on dissections,...
by Kathryn | Dec 27, 2018 | Mindful Strength Podcast
Kathryn and Kyle live in the tiny eastern Ontario village of Williamstown where they run a movement studio out of their house, produce a podcast and a virtual studio, garden (in the summer) and run their businesses. Kyle is the founder of the Cornwall Weightlifting...
by Kathryn | Dec 20, 2018 | Mindful Strength Podcast
Michael Stone was a buddhist teacher, writer, father and educator who taught silent meditation retreats in North America and Europe, as well as yoga and meditation workshops that combined practice and study. He gave talks, trained other professionals, and mentored...
