by Kathryn | May 24, 2020 | Mindful Strength Podcast
Dr. Rashmi received her Doctor of Medicine (MD) degree from the University of Rochester School of Medicine and Dentistry in 2004 and completed her intern year in Internal Medicine at the Bassett Medical Center in Cooperstown, NY. After internship, she took a break in...
by Kathryn | Apr 18, 2020 | Mindful Strength Podcast
Robin Lacambra is the founder of GOODBODYFEEL Movement Studio and the GOODBODYFEEL Movement Method. She is an empowered embodiment educator – blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and...
by Kathryn | Jan 3, 2020 | Mindful Strength Podcast
This episode is a montage of the best moments of 2019, from the interview with my mom to the founders of Yoga Is Dead. There have been many highlights on the show this year and I wanted to put together a an episode that talks about the body and yoga from a range of...
by Kathryn | Nov 23, 2019 | Mindful Strength Podcast
Anietie Ukpe-Wallace, also known as Tia, has had a life-long fascination with the human body and its inner workings. Beginning with a formal introduction to movement in college, she has continued that journey ever since. As a yoga teacher of 8 years in the East Bay,...
by Kathryn | Nov 15, 2019 | Mindful Strength Podcast
Kathryn Bruni-Young is an international teacher, the host of this popular podcast, and a creative thinker in the progressive yoga community. Kathryn leads worldwide workshops and teacher’s immersions that dive into strength, mobility, functional movement, and...
