by Kathryn | Oct 18, 2019 | Mindful Strength Podcast
Sara Reardon PT, DPT, WCS is a board-certified women’s health specialist and doctor of physical therapy graduating from Washington University in St Louis. Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder...
by Kathryn | Oct 4, 2019 | Mindful Strength Podcast
Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...
by Kathryn | Feb 7, 2019 | Mindful Strength Podcast
Amy Matthews has been teaching movement since 1994. She is a Body-Mind Centering® Teacher, a Certified Laban Movement Analyst, an Infant Developmental Movement Educator, and a movement therapist and yoga teacher based in NYC. Her vast experience and...
by Kathryn | Jan 31, 2019 | Mindful Strength Podcast
Sarah Kim is a Sport & Exercise Medicine physician and movement practitioner based in Toronto, Canada. Complementary to her medical practice, she is a certified yoga instructor and mindfulness meditation and movement educator. She has a...
by Kathryn | Jan 24, 2019 | Mindful Strength Podcast
Karen Rain is a writer, tutor and nature lover. She is also a survivor of a cult and sexual assault, who speaks truth to power. She enjoys dancing, going for walks in the woods with her three cats and playing games with friends. This conversation covers topics like...
