by Kathryn | Oct 4, 2019 | Mindful Strength Podcast
Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...
by Kathryn | Feb 28, 2019 | Mindful Strength Podcast
We are thrilled to have Greg Lehman back on the show! Greg is a Canadian physiotherapist, chiropractor, and strength and conditioning specialist who educates on a global scale about the relationship between pain and psychosocial factors. In addition to...
by Kathryn | Feb 7, 2019 | Mindful Strength Podcast
Amy Matthews has been teaching movement since 1994. She is a Body-Mind Centering® Teacher, a Certified Laban Movement Analyst, an Infant Developmental Movement Educator, and a movement therapist and yoga teacher based in NYC. Her vast experience and...
by Kathryn | Jan 31, 2019 | Mindful Strength Podcast
Sarah Kim is a Sport & Exercise Medicine physician and movement practitioner based in Toronto, Canada. Complementary to her medical practice, she is a certified yoga instructor and mindfulness meditation and movement educator. She has a...
by Kathryn | Jan 24, 2019 | Mindful Strength Podcast
Karen Rain is a writer, tutor and nature lover. She is also a survivor of a cult and sexual assault, who speaks truth to power. She enjoys dancing, going for walks in the woods with her three cats and playing games with friends. This conversation covers topics like...
