by Kathryn | Jun 23, 2020 | Mindful Strength Podcast
Jenn holds a B.S. in exercise science with an emphasis in physiology and a M.S. in Human Movement from A.T. Still University. She began training people and teaching classes in 2001 while she was still working on her undergraduate degree. She has studied many different...
by Kathryn | Apr 26, 2020 | Mindful Strength Podcast
Shelly Prosko, PT, C-IAYT, CPI, is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is...
by Kathryn | Apr 10, 2020 | Mindful Strength Podcast
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation,...
by Kathryn | Apr 4, 2020 | Mindful Strength Podcast
I’ve studied movement my entire life and there is still so much to learn. I’m thrilled by this idea of ‘never being done’. I am a student first and teacher/practitioner second. With all there is to know, and all of the information available, I’ve found that...
