by Kathryn | Oct 18, 2019 | Mindful Strength Podcast
Sara Reardon PT, DPT, WCS is a board-certified women’s health specialist and doctor of physical therapy graduating from Washington University in St Louis. Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder...
by Kathryn | Oct 4, 2019 | Mindful Strength Podcast
Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...
by Kathryn | Sep 27, 2019 | Mindful Strength Podcast
Jivana is the founder of Accessible Yoga, co-owner of the Santa Barbara Yoga Center and an Integral Yoga Minister. With over twenty years of training and teaching in a traditional yoga lineage, Jivana has specialized in teaching the subtle practices of yoga:...
by Kathryn | Sep 18, 2019 | Articles
I grew up in one of the first yoga studios in Canada. I remember a time before Lululemon, and before Walmart carried yoga mats, but my practice really began at the same time that yoga was exploding in the west. I’ve heard stories of teachers sharing their knowledge...
by Kathryn | Sep 11, 2019 | Mindful Strength Podcast
Tejal Patel and Jesal Parikh met years ago in a training in NYC. They were both relieved to finally make a Desi yoga teacher friend who could relate to each other’s experiences with yoga in America vs. yoga in India, and to have someone to bitch to about the...
