by Kathryn | Dec 27, 2019 | Featured Podcasts, Mindful Strength Podcast
Steve Donald has been teaching Buteyko breathing since 2006, he works with people who have chronic illnesses, and he leads workshops for teachers and trainers who want to explore breathing physiology from the Buteyko perspective. Kathryn and Steve talk...
by Kathryn | Dec 6, 2019 | Mindful Strength Podcast
Jari is a Finnish movement teacher with over 15 years of experience in the field. He is also a physiotherapist and holds an MSc in Sports and Exercise Medicine. Currently, he works full time as a Ph.D. researcher at the Faculty of Sports and Health Sciences of the...
by Kathryn | Nov 29, 2019 | Mindful Strength Podcast
Vikash Sharma is a Board-Certified Orthopedic Clinical Specialist (OCS). Vikash has undergone rigorous training and testing to achieve his Certified Orthopedic Manual Therapist (COMT) designation through Maitland Australian Physiotherapy Seminars. He is also a...
by Kathryn | Nov 23, 2019 | Mindful Strength Podcast
Anietie Ukpe-Wallace, also known as Tia, has had a life-long fascination with the human body and its inner workings. Beginning with a formal introduction to movement in college, she has continued that journey ever since. As a yoga teacher of 8 years in the East Bay,...
by Kathryn | Nov 15, 2019 | Mindful Strength Podcast
Kathryn Bruni-Young is an international teacher, the host of this popular podcast, and a creative thinker in the progressive yoga community. Kathryn leads worldwide workshops and teacher’s immersions that dive into strength, mobility, functional movement, and...
