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- 169 V. Ophelia Rigault: The Grieving Process and Yoga
- 168 Travis Pollen: Assessing Risk of Injury
- 167 Lizette Pompa: Strength Training to Complement Yoga
- 166 Christy Harrison: Diet Culture, Health At Every Size, and Social Determinants of Health
- 165 Madeleine Shen Lopez: Neck Anatomy and Decolonizing the Body
The Mindful Strength Membership
- New recorded and live classes weekly.
- Multiple pricing options
- No contracts, cancel whenever you need to.