by Kathryn | Apr 10, 2020 | Mindful Strength Podcast
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation,...
by Kathryn | Mar 28, 2020 | Mindful Strength Podcast
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. Jules’s...
by Kathryn | Dec 14, 2017 | Mindful Strength Podcast
Jules Mitchell, educator, scientist, yoga teacher, and movement professional, sits down with Kathryn on today’s podcast, resulting in a friendly, real, and inspiring conversation on the world of biomechanics, yoga, and strength training. They discuss why...
