Mindful Strength Podcast Archives - Mindful Strength
190 Trina Altman: Yoga Deconstructed

190 Trina Altman: Yoga Deconstructed

Brought to you by About Trina Altman Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied...
187 Julie Wiebe: Redefining The Core

187 Julie Wiebe: Redefining The Core

About Julie Wiebe Julie Wiebe, PT, DPT has over 24 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. This passion led her to pioneer an...
186 Best Of 2020 Podcast Part 2

186 Best Of 2020 Podcast Part 2

The Best Of 2020 Podcast | Part 2 – To learn more about Kathryn and Carly’s 300-hour training Click Here. Building Resilience 30-Day Practice Progression | Try Day 1 For FREE! The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership...