by Kathryn | Feb 27, 2021 | Mindful Strength Podcast
Brought to you by About Alex Haley Alex Haley is a meditation teacher and former legal and business manager for small and large companies. He also was a co-manager of a donation-based yoga studio and is one of the co-founders of the public benefit corporation...
by Kathryn | Feb 20, 2021 | Mindful Strength Podcast
Brought to you by About Trina Altman Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied...
by Kathryn | Feb 13, 2021 | Mindful Strength Podcast
Brought to you by About Joelle Hann Joelle Hann is an award-winning writer with a history of developing high-level book projects for major American publishers. Subject areas include wellness and transformation, women’s health, leadership and spirituality, as well as...
by Kathryn | Jan 23, 2021 | Mindful Strength Podcast
Brought to you by About Laura Sygrove Laura Sygrove is the co-founder and executive director of New Leaf Foundation, a Toronto-based organization that supports the mental, emotional, and physical health of youth in underserved communities through mindfulness-based...
by Kathryn | Jan 11, 2021 | Mindful Strength Podcast
About Julie Wiebe Julie Wiebe, PT, DPT has over 24 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. This passion led her to pioneer an...
by Kathryn | Jan 2, 2021 | Mindful Strength Podcast
The Best Of 2020 Podcast | Part 2 – To learn more about Kathryn and Carly’s 300-hour training Click Here. Building Resilience 30-Day Practice Progression | Try Day 1 For FREE! The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership...
