pelvic health Archives - Mindful Strength

128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing

by Kathryn | Oct 18, 2019 | Mindful Strength Podcast

Sara Reardon PT, DPT, WCS is a board-certified women’s health specialist and doctor of physical therapy graduating from Washington University in St Louis. Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder...

126 Shannon Crow: Yoga + Movement For Pelvic Health

by Kathryn | Oct 4, 2019 | Mindful Strength Podcast

Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...

128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing

126 Shannon Crow: Yoga + Movement For Pelvic Health

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128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing

126 Shannon Crow: Yoga + Movement For Pelvic Health

Listen & Subscribe to the Podcast

The Mindful Strength Membership

Sign up for our free 7-day sampler and get a week of 20-minute classes delivered to your inbox.Start anytime.

Sign up for our free 7-day sampler and get a week of 20-minute classes delivered to your inbox.
Start anytime.