by Kathryn | Oct 18, 2019 | Mindful Strength Podcast
Sara Reardon PT, DPT, WCS is a board-certified women’s health specialist and doctor of physical therapy graduating from Washington University in St Louis. Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder...
by Kathryn | Oct 11, 2019 | Mindful Strength Podcast
Francesca Cervero has been teaching yoga full time for over a decade. After finishing her initial training in 2006 with OM Yoga in NYC Francesca began her career and has been working with 25 private clients a week since. Francesca not only offers private lessons, but...
by Kathryn | Oct 4, 2019 | Mindful Strength Podcast
Shannon Crow has been teaching yoga since 2006, and continues to teach weekly group and private classes in Owen Sound, Ontario, with a specialty in Yoga for Pelvic Health. Shannon has developed a teacher training program for pelvic health and now runs a pelvic health...
by Kathryn | Sep 27, 2019 | Mindful Strength Podcast
Jivana is the founder of Accessible Yoga, co-owner of the Santa Barbara Yoga Center and an Integral Yoga Minister. With over twenty years of training and teaching in a traditional yoga lineage, Jivana has specialized in teaching the subtle practices of yoga:...
by Kathryn | Sep 24, 2019 | Mindful Strength Podcast
Kathryn Bruni-Young is the host of the Mindful Strength Podcast, an international teacher and a creative thinker in the progressive yoga movement. Kathryn has been teaching since age 17 and has a deep understanding of postural yoga, it’s benefits and...
by Kathryn | Sep 11, 2019 | Mindful Strength Podcast
Tejal Patel and Jesal Parikh met years ago in a training in NYC. They were both relieved to finally make a Desi yoga teacher friend who could relate to each other’s experiences with yoga in America vs. yoga in India, and to have someone to bitch to about the...