by Kathryn | Jul 12, 2020 | Mindful Strength Podcast
About Madeleine Madeleine Shen Lopez shares home between the city jungle of Toronto and the vast mountains of Patagonia, Argentina. As a movement educator, certified Axis Syllabus teacher and Doctor of Chiropractic, she spends most of her time teaching movement,...
by Kathryn | Apr 26, 2020 | Mindful Strength Podcast
Shelly Prosko, PT, C-IAYT, CPI, is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is...
by Kathryn | Mar 7, 2020 | Mindful Strength Podcast
Brooke Thomas’s work is about how we can cultivate a relationship with our bodies, and therefore with our being, and how that can have a profound impact at the individual and collective level. Her work connects the dots of somatic practice, embodiment, trauma...
by Kathryn | Dec 7, 2017 | Mindful Strength Podcast
Greg Lehman is a Canadian physiotherapist, chiropractor, strength and conditioning specialist, researcher and educator. In this episode, themed around biomechanics, Greg and Kathryn chat candidly about everything from strength training for life and the importance of...
