by Kathryn | Apr 10, 2020 | Mindful Strength Podcast
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation,...
by Kathryn | Mar 28, 2020 | Mindful Strength Podcast
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. Jules’s...
by Kathryn | Feb 28, 2020 | Mindful Strength Podcast
Trina Altman was has received her training through STOTT Pilates® and is an E-RYT 500. She created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in...
by Kathryn | Feb 7, 2020 | Mindful Strength Podcast
Physical therapist turned entrepreneur, Dr. Shanté Cofield, aka The Movement Maestro, is the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals around the world. Shanté’s...
by Kathryn | Jan 31, 2020 | Mindful Strength Podcast
Christopher is a movement instructor and mental health professional working in Hamilton and Toronto, Ontario. He has worked in the field of mental health and addictions for over a decade and roots his teaching in that experience – placing a strong emphasis on...
