James Crader is considered a top health and wellness resource in the Sacramento region. His work with special populations, elite athletes, and students with Spinal Cord Injuries has been featured in numerous blogs / podcasts / magazines / and teaches...
Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga Therapist (C-IAYT) and Functional Range Conditioning Mobility...
From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer. This week, they chat about the ins and outs of yoga teacher training programs. Linda asks Kathryn for her thoughts and perspectives from...