by Kathryn | May 11, 2021 | Mindful Strength Podcast
About This Podcast: Building Emotional Strength with Energizing Movement Kathryn and Mindful Strength teacher Chris Bourke talk about his new class Mindful Energizer on the Membership, as well as some of the rationale behind it. This is a really interesting...
by Kathryn | Apr 26, 2021 | Mindful Strength Podcast
Brought to you by About Catherine Cowey Catherine Cowey has a range both professional and personal experience working with folks who are on the hypermobility spectrum. Her thirst for knowledge and fascination with the wonder of the human body led her to post-graduate...
by Kathryn | Apr 20, 2021 | Mindful Strength Podcast
Brought to you by About Laura Khoudari Laura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. Widely recognized within the trauma and fitness communities, her work has been featured in Buzzfeed, UpWorthy, Outside...
by Kathryn | Apr 11, 2021 | Mindful Strength Podcast
Brought to you by About Amber Karnes Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga teacher, social justice advocate, and a lifelong student of her body. Amber trains yoga teachers and studio owners how to create accessible and equitable...
by Kathryn | Mar 27, 2021 | Mindful Strength Podcast
Brought to you by About Neil Pearson Neil Pearson is a physiotherapist and Clinical Assistant Professor at the University of British Columbia. He is an experienced yoga teacher, a yoga therapist, and creator of the Pain Care Yoga training programs for health...
by Kathryn | Mar 21, 2021 | Mindful Strength Podcast
Brought to you by About Madeleine Shen Lopez Madeleine has a degree in biomedical engineering and is a doctor of chiropractic. Madeleine has been studying Axis Syllabus since 2009, and has trained at the Canadian Contemporary Dance Theatre, the School of Toronto Dance...
