by Kathryn | Dec 31, 2020 | Mindful Strength Podcast
The Best Of 2020 Podcast | Part 1 – To learn more about Kathryn and Carly’s 300-hour training Click Here. Building Resilience 30-Day Practice Progression | Try Day 1 For FREE! The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership...
by Kathryn | Dec 27, 2020 | Mindful Strength Podcast
About James Crader James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. He’s a creative and artist who...
by Kathryn | Dec 19, 2020 | Mindful Strength Podcast
About Rochelle Miller Rochelle creates spaces for embodied movement; through education of primary principles of movement, she offers a unique blend of Yoga, Trauma-Informed Yoga from New Leaf Yoga, and movement that empower students to explore movement as a practice...
by Kathryn | Dec 7, 2020 | Mindful Strength Podcast
About Neil Pearson Neil Pearson is a physiotherapist and Clinical Assistant Professor at the University of British Columbia. He is an experienced yoga teacher, a yoga therapist, and creator of the Pain Care Yoga training programs for health professionals and yoga...
by Kathryn | Nov 25, 2020 | Mindful Strength Podcast
About Diane Bruni Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became...
by Kathryn | Nov 22, 2020 | Mindful Strength Podcast
About jamilah malika abu-bakare jamilah malika abu-bakare makes anti-oppression accessible to mindfulness practitioners by connecting the two as practices. her skill relating anti-oppression as a practice akin to our mindful movement practice is rooted in her work as...
