by Kathryn | Jul 4, 2020 | Mindful Strength Podcast
In this episode Kathryn and Kyle talk about why they started their online studio membership (the MINDFUL STRENGTH MEMBERSHIP), and how they managed to figure out how to do everything in-house. They talk about the original equipment set-up, why they bought certain...
by Kathryn | Jun 27, 2020 | Mindful Strength Podcast
Megan Spears is a coffee-loving body nerd who loves to blast NPR in the car. She lives and teaches yoga in Tulsa, Oklahoma. She has been teaching yoga full-time for 6 years and specializes in teaching private yoga. She loves to geek out with her clients as they learn...
by Kathryn | Jun 23, 2020 | Mindful Strength Podcast
Jenn holds a B.S. in exercise science with an emphasis in physiology and a M.S. in Human Movement from A.T. Still University. She began training people and teaching classes in 2001 while she was still working on her undergraduate degree. She has studied many different...
by Kathryn | Jun 10, 2020 | Mindful Strength Podcast
jamilah malika is a Mentorship Lead at New Leaf Foundation which does work to bring mindfulness and yoga-based tools into spaces that are least-served and often most stigmatized; increasing access to positive resources for youth who face violence, neglect, poverty and...
by Kathryn | Jun 8, 2020 | Mindful Strength Podcast
Lorimer is Professor of Clinical Neurosciences and Foundation Chair in Physiotherapy at the University of South Australia. He has over 25 years clinical experience working with people in persistent pain, has authored hundreds of articles, multiple books and chapters...
by Kathryn | May 24, 2020 | Mindful Strength Podcast
Dr. Rashmi received her Doctor of Medicine (MD) degree from the University of Rochester School of Medicine and Dentistry in 2004 and completed her intern year in Internal Medicine at the Bassett Medical Center in Cooperstown, NY. After internship, she took a break in...
