by Kathryn | Jan 23, 2021 | Mindful Strength Podcast
Brought to you by About Laura Sygrove Laura Sygrove is the co-founder and executive director of New Leaf Foundation, a Toronto-based organization that supports the mental, emotional, and physical health of youth in underserved communities through mindfulness-based...
by Kathryn | Jan 11, 2021 | Mindful Strength Podcast
About Julie Wiebe Julie Wiebe, PT, DPT has over 24 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. This passion led her to pioneer an...
by Kathryn | Jan 2, 2021 | Mindful Strength Podcast
The Best Of 2020 Podcast | Part 2 – To learn more about Kathryn and Carly’s 300-hour training Click Here. Building Resilience 30-Day Practice Progression | Try Day 1 For FREE! The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership...
by Kathryn | Dec 31, 2020 | Mindful Strength Podcast
The Best Of 2020 Podcast | Part 1 – To learn more about Kathryn and Carly’s 300-hour training Click Here. Building Resilience 30-Day Practice Progression | Try Day 1 For FREE! The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership...
by Kathryn | Dec 27, 2020 | Mindful Strength Podcast
About James Crader James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. He’s a creative and artist who...
