by Kathryn | Jun 27, 2020 | Mindful Strength Podcast
Megan Spears is a coffee-loving body nerd who loves to blast NPR in the car. She lives and teaches yoga in Tulsa, Oklahoma. She has been teaching yoga full-time for 6 years and specializes in teaching private yoga. She loves to geek out with her clients as they learn...
by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Jan 11, 2018 | Featured Podcasts, Mindful Strength Podcast
Happy New Year! Welcome back to the podcast. I hope you enjoyed the Holiday Practice Specials and are off to a great 2018. We have some amazing conversations and interviews coming up for you, but this first episode of the year is really a special one for me. I...
