by Kathryn | Sep 2, 2019 | Mindful Strength Podcast
Erin has a degree in art and is also a writer and dabbling musician. She was a manual therapist and yoga teacher for ten years before changing course five years ago as she began to study other movement modalities. Her quest to deepen her understanding of human...
by Kathryn | Jun 14, 2019 | Mindful Strength Podcast
Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga Therapist (C-IAYT) and Functional Range Conditioning Mobility...
by Kathryn | May 17, 2019 | Mindful Strength Podcast
Shelly Prosko is a physotherapist, a yoga therapist, an author and an international teacher and speaker. She is co-editing and co-authoring the upcoming textbook Yoga And Science In Pain Care: Treating The Person In Pain. Shelly guest lectures at medical colleges,...
by Kathryn | Feb 28, 2019 | Mindful Strength Podcast
We are thrilled to have Greg Lehman back on the show! Greg is a Canadian physiotherapist, chiropractor, and strength and conditioning specialist who educates on a global scale about the relationship between pain and psychosocial factors. In addition to...
by Kathryn | Feb 21, 2019 | Mindful Strength Podcast
This week we are re-posting a favourite episode from last year’s lineup. Shante Cofield is a constant inspiration and as we know it’s easy for old episodes to get lost in the shuffle. There is always something new to learn and we hope that you enjoy...
