Kim Vandenberg: Self Awareness as an Olympic Athlete
Kim Vandenberg is an American competition swimmer and Olympic bronze medalist. She now lives in New York and travels the world public speaking, is an athlete mentor for RISE Athletes and writes for the Women’s Sports Foundation. Aside from swimming, Kim also...
Chris Kummer: Sensing, Moving and Feeling into Fascia
Chris Kummer is a naturopath, a movement enthusiast, a gifted anatomy teacher, and a yoga teacher trainer. His teaching delivers engaging education in fascia-based movement anatomy and he has been teaching on the faculty of YTT programs for over 18 years. Chris...
Brianna Battles: Pregnancy & Postpartum Athleticism
Brianna Battles is a woman’s strength and conditioning coach based out of California, who specializes in coaching pregnant and postpartum athletes, as well as educating coaches on how to help athletes navigate the physical and mental considerations of...
Alec Zirkenbach: Adaptive Crossfit
Alec Zirkenbach is an athlete and trainer, who specializes in Adaptive Crossfit. He works with Crossfit as a Subject Matter Expert in the Adaptive Crossfit Training Course, facilitating education and training all over the world. With an athletic background and time...Listen & Subscribe to the Podcast
