by Kathryn | Jan 31, 2019 | Mindful Strength Podcast
Sarah Kim is a Sport & Exercise Medicine physician and movement practitioner based in Toronto, Canada. Complementary to her medical practice, she is a certified yoga instructor and mindfulness meditation and movement educator. She has a...
by Kathryn | Jan 24, 2019 | Mindful Strength Podcast
Karen Rain is a writer, tutor and nature lover. She is also a survivor of a cult and sexual assault, who speaks truth to power. She enjoys dancing, going for walks in the woods with her three cats and playing games with friends. This conversation covers topics like...
by Kathryn | Jan 17, 2019 | Mindful Strength Podcast
Donna Farhi is a world renowned teacher and is considered to be the “teacher of teachers”. She is the author of four contemporary classics: The Breathing Book, Yoga, Mind, Body and Spirit: A Return to Wholeness, Teaching Yoga: Examining the Teacher-Student...
by Kathryn | Jan 10, 2019 | Mindful Strength Podcast
Glenn Black has been studying yoga, movement and therapeutic body work for fifty years. He is known in the yoga community as a master teacher and is the only person certified in Body Tuning by Shmuel Tatz. Glenn has spent years in solitude and continues to teach the...
by Kathryn | Jan 4, 2019 | Mindful Strength Podcast
Gil Hedley holds a doctorate in theological ethics, became a rolfer in the early 90’s, has guided thousands of “somanauts” through dissections and is one of the leading voices in the fascia based anatomy world. He offers hands-on dissections,...