by Kathryn | Sep 28, 2020 | Mindful Strength Podcast
About Matthew Remski Matthew Remski is the author of eight books, the most recent being Practice and All is Coming, Cult Dynamics, and Healing in Yoga and Beyond. He has been practicing meditation and yoga since 1996, learning from teachers from the Tibetan Buddhist,...
by Kathryn | Sep 18, 2020 | Mindful Strength Podcast
About Scotty Butcher Ph.D. and Mindful Strength Training Dr. Scotty Butcher is an Associate Professor in the School of Rehabilitation Science at the University of Saskatchewan and co-founder of Strength Rebels. He holds a BSc PT and MSc Kin from the University of...
by Kathryn | Aug 19, 2020 | Mindful Strength Podcast
About Sheela Zelmer Sheela Zelmer is a pelvic physiotherapist and instructor for the post-grad pelvic physiotherapy program. She is also a women’s health coach and founder of the Below Your Belt Method for women who want to have better bladder control and great...
by Kathryn | Aug 16, 2020 | Mindful Strength Podcast
About Melanie Camellia Melanie Camellia (née Williams), E-RYT 200 & YACEP, is a fat, queer, non-binary yoga teacher and accessibility advocate in Washington, DC, called to create profoundly inclusive spaces for self-inquiry and the inward journey by integrating...
by Kathryn | Aug 8, 2020 | Mindful Strength Podcast
About V. Ophelia Rigault V. Ophelia Rigault whole-heartedly believes that grief is our greatest teacher and there comes a time, that the griever has to choose to get through their grief or become mired in it. Ophelia knows that grief is not meant to be fixed –...
by Kathryn | Jul 30, 2020 | Mindful Strength Podcast
About Travis Pollen Travis Pollen is a Philadelphia-based personal trainer and Ph.D. in Rehabilitation Sciences. He also holds a master’s degree in Biomechanics and Movement Science. His research interests focus on movement screening, training load, and assessing risk...
