by Kathryn | Feb 21, 2020 | Mindful Strength Podcast
Diane has been at the forefront of the yoga scene in Canada, she was the first Ashtanga teacher in Canada, founder of the Downward Dog Yoga Studio, and creator of 65 episodes of Breathing Space Yoga After decades of ‘traditional’ yoga, Diane became disillusioned, her...
by Kathryn | Feb 14, 2020 | Mindful Strength Podcast
Anula Maiberg was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates through the classes and private sessions she took around the city. After...
by Kathryn | Feb 7, 2020 | Mindful Strength Podcast
Physical therapist turned entrepreneur, Dr. Shanté Cofield, aka The Movement Maestro, is the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals around the world. Shanté’s...
by Kathryn | Jan 31, 2020 | Mindful Strength Podcast
Christopher is a movement instructor and mental health professional working in Hamilton and Toronto, Ontario. He has worked in the field of mental health and addictions for over a decade and roots his teaching in that experience – placing a strong emphasis on...
by Kathryn | Jan 27, 2020 | Mindful Strength Podcast
Shannon Marion is a graduate of the University of Ottawa in 2001 and am a Fellow of the Canadian Academy of Manipulative Physiotherapists (FCAMPT) since 2008. She is certified in a number of different dry needling techniques including a Certificate of the Acupuncture...
by Kathryn | Jan 17, 2020 | Mindful Strength Podcast
Dr. Bahlani graduated magna cum laude with an undergraduate degree and then went on to receive her Doctor of Medicine degree from the Virginia Commonwealth School of Medicine in Richmond, VA. She completed her residency in OB/GYN at New York Presbyterian/Weill Cornell...