by Kathryn | May 24, 2019 | Mindful Strength Podcast
Chidiogo Akunyili is the Founder of She ROARs – Reimagining Our Africa Rising — empowering women across Africa to unleash their full potential and that of the continent. Her philosophy is founded on the humanist African concept of Ubuntu — ‘I am because...
by Kathryn | May 17, 2019 | Mindful Strength Podcast
Shelly Prosko is a physotherapist, a yoga therapist, an author and an international teacher and speaker. She is co-editing and co-authoring the upcoming textbook Yoga And Science In Pain Care: Treating The Person In Pain. Shelly guest lectures at medical colleges,...
by Kathryn | May 9, 2019 | Mindful Strength Podcast
Hiroko holds a Master of Science in Clinical Psychology and one in an Applied Positive Psychology (University of East London, Uk). She is a Registered Clinical Counsellor, she is certified in neurofeedback and in EMDR, an effective trauma healing technique. She has...
by Kathryn | May 2, 2019 | Mindful Strength Podcast
Chris Murray is currently the Director of Health and Social Impact at Canopy Growth Corporation, The largest producer of Cannabis in the World. With his work at Canopy Growth Corporation he conceived and led the establishment the first Medical Cannabis Direct to...
by Kathryn | Apr 22, 2019 | Mindful Strength Podcast
This week we have something extra special for you, the #sneakystrengthyoga challenge is back and this year there are ten contributors. Last year Jenni Rawlings asked all of the teachers from her online studio to co-create a challenge, we had such a great time working...
by Kathryn | Apr 18, 2019 | Mindful Strength Podcast
Margot McKinnon is the founder and director of education at Body Harmonics which just celebrated it’s 20th year in business. Body Harmonics has been at the forefront of helping people move well, teach well and be well and is the home of internationally...