Schuyler Grant: Wanderlust and Life
Schuyler Grant is an entrepreneur, artist, yoga innovator, mother, and the co-creator of Wanderlust, a community and touring festival in support of you living your best life. In this candid interview with Schuyler, we learn more about her work and her journey, that...
Sarah Selecky: Embodied Writing
Sarah Selecky is a writer and educator who believes that good writing needs heart, consciousness, skill, and presence. Her community of writers is over 10,000 people strong and she approaches writing as both an art and contemplative practice. Her method is a hybrid...
Melanie Klein: Yoga & Body Image
“There tends to be a sense of expansion that we can feel, when we just simply allow ourselves to exist without fighting ourselves, without being at war with ourselves.” – Melanie Klein In the final episode of our 5-part Mindful Strength mini-series...
Carly Stong: Integrated Awareness, Empowered Movement
Carly Stong sat down with Kathryn at her home in Cornwall, where they connected on Carly’s approach to teaching, and making yoga and movement truly accessible to all. Carly is a body positive advocate and offers an informed, inclusive, empowered practice to...Listen & Subscribe to the Podcast
