pixel
148 Brooke Thomas: Embodying Safety

148 Brooke Thomas: Embodying Safety

 Brooke Thomas’s work is about how we can cultivate a relationship with our bodies, and therefore with our being, and how that can have a profound impact at the individual and collective level. Her work connects the dots of somatic practice, embodiment, trauma...
Melanie Klein: Yoga & Body Image

Melanie Klein: Yoga & Body Image

“There tends to be a sense of expansion that we can feel, when we just simply allow ourselves to exist without fighting ourselves, without being at war with ourselves.” – Melanie Klein In the final episode of our 5-part Mindful Strength mini-series...