You can subscribe to the Mindful Strength Podcast on your Podcast app, or on iTunes. If you enjoy the podcast, please consider leaving us a rating and review! In this episode… Kathryn’s partner, Kyle Pichie, joins her on the Mindful Strength Podcast. ...
Marni Wasserman is a healthy living advocate, Holistic Nutritionist, 2-time author and part of the duo behind The Ultimate Health Podcast. In this episode, Kathryn and Marni connect on their ever evolving relationships to food. They are both graduates of the Institute...
From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer. This week, they chat about the ins and outs of yoga teacher training programs. Linda asks Kathryn for her thoughts and perspectives from...
Willing to work with anyone and everyone with a desire to move better, Shante Cofield is The Movement Maestro. On the podcast today, Shante, Physical Therapist and Rock Tape Instructor, joins Kathryn to chat about movement and strength, Shante’s approach to...
Dr. Perry is not your average Chiropractic doctor. With a host of knowledge, certifications, recovery and movement modalities at his finger tips, he is the founder and director of Stop Chasing Pain, a program and community with an MO to get people moving more of...