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Perspectives on Yoga Teacher Training

Perspectives on Yoga Teacher Training

From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer.  This week, they chat about the ins and outs of yoga teacher training programs.  Linda asks Kathryn for her thoughts and perspectives from...
Shante Cofield: The Movement Maestro

Shante Cofield: The Movement Maestro

Willing to work with anyone and everyone with a desire to move better, Shante Cofield is The Movement Maestro. On the podcast today, Shante, Physical Therapist and Rock Tape Instructor, joins Kathryn to chat about movement and strength, Shante’s approach to...
Dr. Perry Nickelston: Stop Chasing Pain

Dr. Perry Nickelston: Stop Chasing Pain

Dr. Perry is not your average Chiropractic doctor. With a host of knowledge, certifications, recovery and movement modalities at his finger tips, he is the founder and director of Stop Chasing Pain, a program and community with an MO to get people moving more of...