by Kathryn | Nov 30, 2017 | Mindful Strength Podcast
This episode of the Mindful Strength Podcast is for yoga and movement educators, people with an at home or self-practice, and anyone interested learning a little bit about how and why well sequenced classes leave you feeling so satisfied. Linda Eamer, Mindful Strength...
by Kathryn | Nov 23, 2017 | Mindful Strength Podcast
Jill Miller and Kathryn Bruni-Young talk about Hip Replacements, Strength Training, and Recovery Jill Miller is the co-founder of Tune Up Fitness Worldwide, and the creator of the self-care fitness formats, Yoga Tune Up, and the Roll Model Method. Jill has been...
