by Kathryn | Apr 4, 2020 | Mindful Strength Podcast
I’ve studied movement my entire life and there is still so much to learn. I’m thrilled by this idea of ‘never being done’. I am a student first and teacher/practitioner second. With all there is to know, and all of the information available, I’ve found that...
by Kathryn | Mar 28, 2020 | Mindful Strength Podcast
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. Jules’s...
by Kathryn | Mar 21, 2020 | Mindful Strength Podcast
James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative...
by Kathryn | Mar 13, 2020 | Mindful Strength Podcast
Clare Kelley is a movement and nature therapy guide. She did her graduate studies in global public health and health research and program design, monitoring and evaluation (MA/MPH) at The School of Public Health and The Elliott School at George Washington University....
by Kathryn | Mar 1, 2018 | Mindful Strength Podcast
From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer. This week, they chat about the ins and outs of yoga teacher training programs. Linda asks Kathryn for her thoughts and perspectives from...
