James Crader’s work is about helping people access their personal power as they connect more deeply with their Self and Others. He’s a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative...
Clare Kelley is a movement and nature therapy guide. She did her graduate studies in global public health and health research and program design, monitoring and evaluation (MA/MPH) at The School of Public Health and The Elliott School at George Washington University....
Trina Altman was has received her training through STOTT Pilates® and is an E-RYT 500. She created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in...
This episode of the Mindful Strength Podcast is for yoga and movement educators, people with an at home or self-practice, and anyone interested learning a little bit about how and why well sequenced classes leave you feeling so satisfied. Linda Eamer, Mindful Strength...