by Kathryn | May 17, 2020 | Mindful Strength Podcast
We are thrilled to have Greg Lehman back on the show! Greg is a Canadian physiotherapist, chiropractor, and strength and conditioning specialist who educates on a global scale about the relationship between pain and psychosocial factors. In addition to running a...
by Kathryn | May 13, 2020 | Mindful Strength Podcast
Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and...
by Kathryn | Apr 10, 2020 | Mindful Strength Podcast
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation,...
by Kathryn | Apr 4, 2020 | Mindful Strength Podcast
I’ve studied movement my entire life and there is still so much to learn. I’m thrilled by this idea of ‘never being done’. I am a student first and teacher/practitioner second. With all there is to know, and all of the information available, I’ve found that...
