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Jivana Heyman: Accessible Yoga

Jivana Heyman: Accessible Yoga

In this second episode of a series of five on the Mindful Strength Podcast relating to body image, accessibility, diet and cultural perceptions of “health,” we welcome Jivana Heyman. Jivana is the founder and director of non-profit education and advocacy...
Joy Dorsey: Recovery Coaching

Joy Dorsey: Recovery Coaching

This Mindful Strength Podcast episode is the first in a series we are producing on “health,” challenging cultural ideas, perceptions and norms on a range of topics including body image, diet, fat phobia and accessibility. “… it is counter...
Perspectives on Yoga Teacher Training

Perspectives on Yoga Teacher Training

From time to time, on the Mindful Strength Podcast, Kathryn is joined by regular guest, student and fellow mover, Linda Eamer.  This week, they chat about the ins and outs of yoga teacher training programs.  Linda asks Kathryn for her thoughts and perspectives from...